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amy cardin pilates
NAP TIME PILATES

Where motherhood and Pilates meet.
Get studio quality classes without the commute or price tag.

programs

Guided programs designed with you in mind. I recommend everyone start with the Level Up program.

on demand

New workouts + a recommended schedule posted weekly. Workout with me in real-time!

membership

Your first 7 days are FREE!
Signing up guarantees access to programs + on demand library.

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WHY ACP?

It's time efficient.
Delivers real results from home.
Studio quality classes without studio prices.

My JOURNEY

I began Pilates at twelve during my ballet training. I was on track to become a professional dancer but a career-ending injury changed my path. In my recovery I continued Pilates. It felt like my therapy and home. From there I went to college at UCLA. I then worked in Hollywood and NYC before realizing I wasn’t built to sit behind a desk. My professional calling was Pilates.

After a decade of teaching in-studio, with physical therapists, privately in-home and virtually, I'm proud to bring you home workouts with the same 1:1 feel. As a busy mom myself, I know the value of time-efficient Pilates at home.

GET STARTED TODAY

welcome

I'm glad you're here!

Let's be honest, motherhood leaves little free time. My workouts fit in that time of day that moms look forward to -- nap time.

I think Pilates should be available to everyone. It should be convenient, time-efficient and offer real results. Dare I say, at-home Pilates can even be more effective than studio reformer classes.

I believe you deserve to feel your best!

xo Amy
BASI Pilates - Mentor and Comprehensively Certified
BA Communications, UCLA
NASM Certified

Amy is a phenomenal Pilates instructor! She is extremely knowledgeable, kind, and understands how the body works inside and out. Her lessons are challenging in a way that best benefits you, emphasizing proper form and breath work. She always knows exactly what my body needs - incorporating different variations of exercises to keep me engaged and my body evolving! I always look forward to feeling taller and stronger after a session with Amy!

Kara

I’ve had the privilege of training with Amy since 2016 (when she was based in NYC). Without a doubt, she’s the best in the business. Her unparalleled expertise, personalized approach, and unwavering dedication have transformed my fitness journey. She makes each session a rewarding and fun experience. Additionally, her warm and personable demeanor creates an inclusive and comfortable environment for everyone. I can’t recommend Amy enough.

Lana

Amy is a fantastic instructor! She is knowledgeable about the body, intuitive and understanding, and provides a challenging but appropriate session. She always seems to know just what I need.

Lizanne

Amy’s warm personality and passion for her practice leads to personalized sessions. Her ability to design short, accessible, and effective workouts is remarkable!

Danielle

moms deserve to feel their best