Pilates Programs for Moms

Choose a Pilates Program That Fits Your Goals

Programs are simple, effective and designed for busy moms. Whether you’re just starting Pilates, rebuilding strength after pregnancy, or deepening your practice, these guided programs offer results without overwhelm.

How Programs Work

• Easy to Follow: Designed with a clear progression so you know what’s next
• Designed for Moms: Workouts you can do at home in 15–30 minutes
• Expert-led: Every movement is broken down so you feel confident and safe

Why Programs Over One-Off Classes?

Structured programs:

• Help you build consistency
• Deliver measurable progress
• Give you a clear path toward your goals

Perfect for moms who want more out of their Pilates On Demand workouts.

Classes from each program are included inside the full on demand class library as well, giving you unlimited access to every workout I offer.