You don’t need studio equipment to get quality Pilates classes at home. All you need is a mat and a few props. I recommend having a mat, squishy ball, loop bands and a set of light weights.
Small but mighty -- this can elevate any workout. 9 inch ball is my preferred size.
Loop bands are great for creating similar tension to studio equipment.
2 or 3lb weights will surely add some spice. Don't be fooled, light doesn't mean easy.
